yoga practice video diary

Video Yoga Practice Diary

I've been experimenting with watching my own practice for a while. It literally helps me SEE areas I can improve in. My goal is to post highlights of my practice whenever I have a chance and hopefully see improvement in each post. Maybe watching me grow will encourage others to reach for their potential. As you can see, I enjoy my practice, and I work hard as well. I am faaaar from perfect. These little practice diaries are not meant to instruct, just to inspire, document, and share some of my favorite music. Namaste!

​